Calories in BLUEBERRY PROBIOTIC DRINKABLE NONFAT YOGURT, BLUEBERRY
- Calories 79.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.3 mg
- Sodium 104.4 mg
- Potassium 168.2 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
BLUEBERRY PROBIOTIC DRINKABLE NONFAT YOGURT, BLUEBERRY contains 79.7 calories per serving (177.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (71.4% of calories), of which 13.0g are sugars. It provides a noteworthy 198.2mg of calcium (15% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PASTEURIZED SKIM MILK, BLUEBERRIES, CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES% Daily Value
The following shows how one serving of BLUEBERRY PROBIOTIC DRINKABLE NONFAT YOGURT, BLUEBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.7 kcal | 4% |
| Cholesterol | 5.3 mg | 2% |
| Sodium | 104.4 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 6.0 g | 12% |
| Calcium | 198.2 mg | 15% |
| Potassium | 168.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BLUEBERRY PROBIOTIC DRINKABLE NONFAT YOGURT, BLUEBERRY accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.7 calories in BLUEBERRY PROBIOTIC DRINKABLE NONFAT YOGURT, BLUEBERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Hot Yoga | 11.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In BLUEBERRY FROSTED TOASTER PASTRIES, STRAWBERRY
- Calories In SUJA, ESSENTIALS, ORGANIC GOODNESS FRUIT JUICE DRINK, APPLE, WATER , BANANA, BLUEBERRY, STRAWBERRY, ORANGE, BLACKBERRY, LEMON, CHIA SEED
- Calories In WEIS QUALITY, DIET GREEN TEA, POMEGRANATE & BLUEBERRY, POMEGRANATE & BLUEBERRY
- Calories In LEMONZEST + BLUEBERRY WHOLE NUTRITION BARS, LEMONZEST + BLUEBERRY
- Calories In RUSSELL STOVER, BITES, BLUEBERRY
- Calories In BLUEBERRY FRUIT SYRUP
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