Calories in PROTEIN SNACK BARS, CRANBERRY CRUNCH

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PROTEIN SNACK BARS, CRANBERRY CRUNCH contains 100.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 52.9% of calories), including 1.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL (<1%)), ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC BROWN RICE, ORGANIC DRY EGG WHITES, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

% Daily Value

The following shows how one serving of PROTEIN SNACK BARS, CRANBERRY CRUNCH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	100.0 kcal	5%
Total Fat	6.0 g	8%
Saturated Fat	1.0 g	5%
Sodium	5.0 mg	0%
Total Carbohydrate	8.0 g	3%
Dietary Fiber	1.0 g	4%
Protein	4.0 g	8%
Calcium	20.0 mg	2%
Iron	0.4 mg	2%
Potassium	80.0 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

PROTEIN SNACK BARS, CRANBERRY CRUNCH accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 100.0 calories in PROTEIN SNACK BARS, CRANBERRY CRUNCH? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	7.6 min
Walking: 17 minutes per mile	17.3 min
Cycling (Low Intensity)	10.9 min
HIIT	9.3 min
Running: 7 minutes per mile	6.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In SAVORY SNACK COLLECTION SESAME STICKS SUPER PARTY SNACK MIX CHEDDAR CHEESE SNACK MIX, SAVORY SNACK COLLECTION
• Calories In PROTEIN SNACK MILD YELLOW CHEDDAR CHEESE & BEEF SAUSAGE & BITES COMBO, PROTEIN SNACK
• Calories In SNACK OUT LOUD, CRUNCHY BEAN SNACK, SMOKY CHIPOTLE BBQ
• Calories In NABISCO, RITZ, 100 CAL SNACK MIX BAKED SNACK
• Calories In CHEEZ-IT SNACK MIX, BAKED SNACK ASSORTMENT
• Calories In THE SNACK ARTIST, TRADITIONAL SNACK MIX

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.