Calories in KALE QUINOA MINESTRONE ORGANIC SOUP, KALE QUINOA MINESTRONE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 580.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.9 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC CHICK PEAS, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC QUINOA, CONTAINS LESS THAN 2% OF: ORGANIC KALE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC SPICES.Calorie Analysis
The food KALE QUINOA MINESTRONE ORGANIC SOUP, KALE QUINOA MINESTRONE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.Exercise Burn Time
The above food(KALE QUINOA MINESTRONE ORGANIC SOUP, KALE QUINOA MINESTRONE) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SWEET POTATO CURRY ORGANIC SOUP, SWEET POTATO CURRY
- Calories In TOMATO ORGANIC BISQUE, TOMATO
- Calories In MINESTRONE ORGANIC SOUP, MINESTRONE
- Calories In TOMATO BASIL ORGANIC SOUP, TOMATO BASIL
- Calories In LENTIL, POTATO & KALE ORGANIC SOUP, LENTIL, POTATO & KALE
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