Calories in LENTIL, POTATO & KALE ORGANIC SOUP, LENTIL, POTATO & KALE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 580.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.9 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC LENTILS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC KALE, ORGANIC CELERY, ORGANIC SPINACH, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CORN STARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES.Calorie Analysis
The food LENTIL, POTATO & KALE ORGANIC SOUP, LENTIL, POTATO & KALE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.Exercise Burn Time
The above food(LENTIL, POTATO & KALE ORGANIC SOUP, LENTIL, POTATO & KALE) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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