Calories in SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA, BROCCOLI, GREEN BEANS AND RED BELL PEPPERS IN A SESAME SAUCE, SESAME CHICKEN STIR-FRY
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 329.0
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 51.0 mg
- Sodium 839.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 9.9 g
- Sugars 2.0 g
- Protein 29.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), COOKED PASTA (WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), WATER, BROCCOLI, GREEN BEANS, RED BELL PEPPERS, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF CHICKEN STOCK, TOASTED SESAME OIL, CHICKEN FAT, GARLIC PUREE, GINGER PUREE (GINGER, WATER), RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), MODIFIED FOOD STARCH, WOK OIL FLAVOR (SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS), TOASTED SESAME SEEDS, RICE WINE VINEGAR (WATER, RICE), XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, YEAST EXTRACT, SWEETENER (WATER, SUCRALOSE), SPICE.Calorie Analysis
The food SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA, BROCCOLI, GREEN BEANS AND RED BELL PEPPERS IN A SESAME SAUCE, SESAME CHICKEN STIR-FRY, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA, BROCCOLI, GREEN BEANS AND RED BELL PEPPERS IN A SESAME SAUCE, SESAME CHICKEN STIR-FRY) has 329 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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