Calories in MILK CHOCOLATE PIECES AND TOASTED COCONUT COOKIES
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 45.2 mg
- Potassium 140.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, SUGAR, CHICORY ROOT FIBER, COCONUT, WHEAT FLOUR EVAPORATED CANE SUGAR, WHEAT STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FRUIT PECTIN, NATURAL FLAVORS, MILK PROTEIN, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, ORGANIC SOY LECITHIN, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VANILLA, SALT.Calorie Analysis
The food MILK CHOCOLATE PIECES AND TOASTED COCONUT COOKIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.Exercise Burn Time
The above food(MILK CHOCOLATE PIECES AND TOASTED COCONUT COOKIES) has 100 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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