Calories in LASSI YOGURT DRINK, MANGO

Serving Size: 240.0ml
Amount Per Serving
  • Calories 206.4
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 28.8 mg
  • Sodium 43.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 799.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, MANGO PUREE SKIM MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, TAPIOCA AND CORN STARCH, CARRAGEENAN, NATURAL FLAVOR AND COLOR, POTASSIUM SORBATE ADDED TO PROTECT FRESHNESS. CONTAINS LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS).

Calorie Analysis

The food LASSI YOGURT DRINK, MANGO, based on the serving size listed above, would account for 10.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(LASSI YOGURT DRINK, MANGO) has 206.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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