Calories in 2% REDUCED FAT DAIRY BEVERAGE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.2 mg
  • Sodium 199.2 mg
  • Potassium 96.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ULTRAFILTERED FAT FREE MILK, CREAM, CELLULOSE GEL, CELLULOSE GUM, CALCIUM CARBONATE, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food 2% REDUCED FAT DAIRY BEVERAGE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(2% REDUCED FAT DAIRY BEVERAGE) has 69.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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