Calories in HOT & SPICY UDON
Serving Size: 1 Serving (218.0g)
Amount Per Serving
- Calories 340.1
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1672.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLE : WHEAT FLOUR, TAPIOCA STARCH, SALT, ALGINIC ACID, WATER. POWDER SOUP : SALT, SOY SAUCE POWDER(SOYBEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, RED PEPPER POWDER, SPICE(RED PEPPER POWDER, BLACK PEPPER POWDER, GARLIC POWDER), ONION POWDER, GARLIC POWDER. FLAKE SOUP : DRIED ONION, DRIED GREEN ONION, DRIED MUSHROOM, DRIED CARROT, DRIED RED PEPPER POWDER.Calorie Analysis
The food HOT & SPICY UDON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.2% of the calories.Exercise Burn Time
The above food(HOT & SPICY UDON) has 340.1 Calories per 1 Serving (218.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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