Calories in VEGGIE PATCH, CRISPY MEATLESS CHIK'N CUTLET

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.9 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 8.2 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEXTURED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE, WHEAT PROTEIN), WATER, BREADCRUMBS (WHEAT FLOUR, WATER, SALT, YEAST, VEGETABLE OIL [CANOLA, PALM], PAPRIKA OLEORESIN [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), WHEAT FLOUR, EGG WHITES, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SPICES, MODIFIED POTATO STARCH, ARTIFICIAL FLAVORS). CONTAINS LESS THAN 2% OF YEAST EXTRACT, AUTOLYZED YEAST, ONION POWDER, VITAMINS AND MINERALS (POTASSIUM CITRATE, MAGNESIUM OXIDE, NICOTINAMIDE, FERRIC PYROPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, CYANOCOBALAMIN), SALT, SUGAR, PEA FIBER, CULTURED DEXTROSE, METHYLCELLULOSE, SODIUM ALGINATE, GUAR GUM, GARLIC, GARLIC POWDER, VINEGAR, SPICES, NATURAL FLAVORS.

Calorie Analysis

The food VEGGIE PATCH, CRISPY MEATLESS CHIK'N CUTLET, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.4% of the calories.

Exercise Burn Time

The above food(VEGGIE PATCH, CRISPY MEATLESS CHIK'N CUTLET) has 159.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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