Calories in CHIA & JUICE SMOOTHIE

Serving Size: 450.0ml
Amount Per Serving
  • Calories 229.5
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 630.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 8.1 g
  • Sugars 46.0 g
  • Protein 4.0 g
  • Vitamin A 12501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE. PEACH PUREE, ORANGE JUICE, MANGO PUREE, CHIA SEEDS, NATURAL FLAVORS, BETA CAROTENE (VITAMIN A).

Calorie Analysis

The food CHIA & JUICE SMOOTHIE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Exercise Burn Time

The above food(CHIA & JUICE SMOOTHIE) has 229.5 Calories per 450.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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