Calories in ALOO MATAR
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.5 mg
- Sodium 649.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO, TOMATO, GREEN PEAS, ONION, CURD (MILK, LACTIC ACID), COTTONSEED OIL, GARLIC FRESH, SALT, GINGER FRESH, MELON SEEDS, CHILLI POWDER, CORNFLOUR, SPICES (BLACK PEPPER, CINNAMON, CLOVE, CORIANDER, CARDAMOM, CHILLIES, CUMIN, POPPY SEEDS, NUTMEG, BAY LEAF), CUMIN POWDER, CORIANDER POWDER, TURMERIC, DRIED FENUGREEK LEAF.Calorie Analysis
The food ALOO MATAR, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(ALOO MATAR) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PESHWARI STYLE CHICKEN TIKKA COOKING SAUCE FOR CHICKEN WITH OUR SPECIAL BLEND OF HERBS AND SPICES, PESHWARI STYLE CHICKEN TIKKA
- Calories In LESS SODIUM SOY SAUCE
- Calories In GARLIC SESAME SAUCE
- Calories In CELLOPHANE NOODLES
- Calories In ORANGE SAUCE GLAZE WITH GINGER
- Calories In MU-SHU HOISIN SAUCE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
