Calories in SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES
Serving Size: 1 Serving (132.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.5 mg
- Sodium 629.6 mg
- Potassium 179.5 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC SPINACH, EXTRA VIRGIN OLIVE OIL, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC CANE SUGAR, BLACK PEPPER, YEAST, SPICES.Calorie Analysis
The food SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(SPINACH & TOMATOES ORGANIC PIZZA, SPINACH & TOMATOES) has 299.6 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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