Calories in NUTZ OVER CHOCOLATE

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 1.6 mg
  • Vitamin C 12.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 39.8 mg
  • Manganese 0.5 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LUNAPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, NATURAL VITAMIN E (ANTIOXIDANT)], ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), INULIN (CHICORY EXTRACT), ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC PEANUTS, ORGANIC PEANUT FLOUR, NATURAL FLAVORS, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, SEA SALT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), D-CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AMINO ACID CHELATE, RIBOFLAVIN (VIT. B2), CHROMIUM AMINO ACID CHELATE, ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

Calorie Analysis

The food NUTZ OVER CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(NUTZ OVER CHOCOLATE) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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