Calories in REVOLUTION FOODS, BAKED POPCORN CHICKEN KIT
Serving Size: 1 Serving (111.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 429.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 12.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADED POPCORN SHAPED CHICKEN PATTIES - CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, RICE STARCH, SEA SALT, SPICE, VINEGAR, BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN STARCH, EVAPORATED CANE SYRUP, SEA SALT, LEAVING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, YELLOW CORN FLOUR, YEAST, ONION POWDER, SPICE, SUNFLOWER OIL, EXTRACTIVE OF TURMERIC, BREADING SET IN EXPELLER PRESSED CANOLA OIL. PRETZELS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CORN, CANOLA, COTTONSEED AND/OR SOYBEAN OIL, SALT, SODIUM BICARBONATE, YEAST. STRAWBERRY FLAVORED FRUIT SNACK - CONCENTRATED APPLE PUREE (WITH ASCORBIC ACID), APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BLACK CARROT EXTRACT (COLOR), PECTIN, GLAZING AGENT (COCONUT OIL, BEESWAX). KETCHUP - TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR.Calorie Analysis
The food REVOLUTION FOODS, BAKED POPCORN CHICKEN KIT, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.Exercise Burn Time
The above food(REVOLUTION FOODS, BAKED POPCORN CHICKEN KIT) has 309.7 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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