Calories in LITE ITALIAN DRESSING & MARINADE, LITE ITALIAN
Serving Size: 30.0ml
Amount Per Serving
- Calories 35.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 17.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SALT, LESS THAN 2% OF: DRIED ONION, DRIED GARLIC, DRIED RED BELL PEPPERS, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), SPICES, CARAMEL COLOR, TOCOPHERYL ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE.Calorie Analysis
The food LITE ITALIAN DRESSING & MARINADE, LITE ITALIAN, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(LITE ITALIAN DRESSING & MARINADE, LITE ITALIAN) has 35.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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