Calories in CHINESE STYLE CHICKEN SOUP BOWL

Serving Size: 1 Serving (161.0g)
Amount Per Serving
  • Calories 259.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 869.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SOUP BASE: CHICKEN BROTH FLAVOR BASE*+ (ORGANIC CHICKEN STOCK, MALTODEXTRIN, SALT, ORGANIC SUGAR, ORGANIC CHICKEN FAT, ORGANIC POTATO STARCH, CONTAIN LESS THAN 2% OF ORGANIC COOKED CHICKEN WITH JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, NATURAL FLAVOR, ORGANIC CELERIAC JUICE CONCENTRATE), WATER, GINGER PUREE (GINGER, WATER, CITRIC ACID), YEAST EXTRACT POWDER, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT). TOPPINGS: FREEZE DRIED GREEN ONION, DEHYDRATED BOK CHOY, POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, DEHYDRATED CHILI PEPPER FLAKE, SUGAR.

Calorie Analysis

The food CHINESE STYLE CHICKEN SOUP BOWL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.8% of the calories.

Exercise Burn Time

The above food(CHINESE STYLE CHICKEN SOUP BOWL) has 259.2 Calories per 1 Serving (161.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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