Calories in 3 CHEESE TEXAS TOAST

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.1 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, SUGAR, DEFATTED SOY FLOUR, WHEAT GLUTEN WHEAT PROTEIN ISOLATE, MALTED BARLEY FLOUR, DATEM, DEXTROSE, WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE, AZODICARBONAMIDE, SOY OIL, ENZYMES, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, CORN MEAL. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM KERNEL, EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, SPICE, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, LACTIC ACID, CITRIC ACID. CHEESE TOPPING: LOW MOISTURE PART-SKIM MOZZARELLA AND PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR).

Calorie Analysis

The food 3 CHEESE TEXAS TOAST, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(3 CHEESE TEXAS TOAST) has 170.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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