Calories in LUNDS & BYERLYS, ORGANIC GROUND QUINOA
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 2.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC QUINOA (PERU, BOLIVIA). TO PREPARE: SOAK QUINOA IN WARM WATER FOR 5 MINUTES. WASH, DRAIN AND RINSE SEVERAL TIMES. ADD 1 CUP QUINOA TO 2 CUPS BOILING WATER, RETURN TO BOIL, LOWER HEAT AND SIMMER UNTIL WATER IS ABSORBED.Calorie Analysis
The food LUNDS & BYERLYS, ORGANIC GROUND QUINOA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(LUNDS & BYERLYS, ORGANIC GROUND QUINOA) has 160 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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