Calories in GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 310.9
- Total Fat 21.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.1 mg
- Sodium 609.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 10500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD (LETTUCE, FULLY COOKED SLICED CHICKEN BREAST WITH LESS THAN 6% SOLUTION OF [SOYBEAN OIL, WHITE VINEGAR, LEMON JUICE, PEPPER, SALT, GARLIC, PARSLEY], TOMATOES, CROUTONS [FRENCH BREAD {ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, DRIED EXTRACT OF MALTED BARLEY AND CORN, WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SORBITAN MONOSTEARATE, LCYSTEINE, AZODICARBONAMIDE, ENZYMES}, SOYBEAN OIL, PAPRIKA], REGGIANITO CHEESE[PASTEURIZED PARTIAL SKIM MILK, LACTIC CULTURES, CALCIUM CHLORIDE, SALT, RENNET {CLOTTING ENZYMES}]), CAESAR DRESSING (MAYONNAISE [SOYBEAN OIL, VINEGAR, WATER, EGG, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PRESERVATIVE}, NATURAL FLAVORS], WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED MILK , CHEESE CULTURES, CALCIUM CHLORIDE, SALT, ENZYMES, NATAMICYN {PRESERVATIVES}], ANCHOVIES [ANCHOVIES, OLIVE OIL, SALT], GARLIC, LEMON JUICE, MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITES{PRESERVATIVE}], RED WINE VINEGAR, TABASCO SAUCE [RED CAYENNE PEPPER, VINEGAR, WATER, SALT, GARLIC], WORCESTERSHIRE SAUCE [VINEGAR, WATER, MOLASSES, HYDROLYZED VEGETABLE PROTEIN, SALT, SUGAR, ANCHOIVES, ONION, GARLIC, CITRIS JUICES, TARAMINDS, CITRUS OILS AND SPICES], PEPPER, SALT), PEPPER, SALT).Calorie Analysis
The food GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING) has 310.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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