Calories in ORANGE CHICKEN FRIED RICE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 431.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.3 mg
- Sodium 1410.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 79.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 11.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRIED RICE: COOKED RICE, BREADED CHICKEN WHITE MEAT CHUNKS, COOKED (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GREEN PEAS, CARROTS, CORN, RED BELL PEPPERS, SUGAR, ONIONS, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SALT, SEASONING SAUCE (COOKING SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], WATER, ALCOHOL, DEXTROSE, HYDROLYZED POTATO AND BEET PROTEINS, SALT), SESAME OIL, SPICES, CANOLA OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE. SAUCE: SUGAR, WATER, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, SWEET COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), MONOSODIUM GLUTAMATE, SALT, SESAME OIL, SOYBEAN OIL, SPICES, GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, ORANGE PEEL.Calorie Analysis
The food ORANGE CHICKEN FRIED RICE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(ORANGE CHICKEN FRIED RICE) has 431 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 99.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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