Calories in GYRO PUFF

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 30.6 mg
  • Sodium 453.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 2250.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA: FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING COOKED GYROS LOAF (BEEF, LAMB, WATER, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), DICED ONIONS, BARLEY FLOUR, SOY PROTEIN CONCENTRATE, SALT, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED ONION, CARRAGEENAN, GARLIC JUICE, LEMON JUICE CONCENTRATE, SPICE EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), YOGURT (CULTURED GRADE A LOW FAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, AGAR, PECTIN, AND CARRAGEENAN), CREAM CHEESE (GRADE A CREAM, SKIM MILK, MILK, SODIUM CASEINATE (MILK), SALT, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, MODIFIED CORN STARCH, GUAR GUM, LESS THAN 2%, WATER, CITRIC ACID, PHOSPHORIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE), CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, AND ENZYMES), SALT, NATURAL & ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NON FAT DRY MILK, SALT, SODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, SORBIC ACID, ARTIFICIAL COLOR), GREEN PEPPERS, ONIONS, JALAPENOS, GARLIC POWDER, BLACK PEPPER, ONION POWDER, SALT.

Calorie Analysis

The food GYRO PUFF, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.

Exercise Burn Time

The above food(GYRO PUFF) has 469.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 67.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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