Calories in BLACKBERRY CRAZY FRESH PARFAIT, BLACKBERRY

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 229.3
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.1 mg
  • Sodium 149.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.1 g
  • Sugars 16.0 g
  • Protein 21.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), BLACKBERRIES, GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR)

Calorie Analysis

The food BLACKBERRY CRAZY FRESH PARFAIT, BLACKBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

Exercise Burn Time

The above food(BLACKBERRY CRAZY FRESH PARFAIT, BLACKBERRY) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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