Calories in CEREAL BARS, STRAWBERRY

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 8.1 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL BLEND [CANOLA, PALM AND PALM KERNEL OILS, TBHQ], HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, LESS THAN 2% OF: WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, LEAVENING [POTASSIUM BICARBONATE], WHEAT GLUTEN, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], REDUCED IRON, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE [VITAMIN B1], FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12], SOY LECITHIN), FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MALTODEXTRIN, LESS THAN 2% OF: SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CITRIC ACID, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, MALIC ACID, RED 40, BLUE 2).

Calorie Analysis

The food CEREAL BARS, STRAWBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(CEREAL BARS, STRAWBERRY) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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