Calories in CARVING STATION CHICKEN BREAST SANDWICH

Serving Size: 1 Serving (171.0g)
Amount Per Serving
  • Calories 369.4
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 70.1 mg
  • Sodium 1219.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 27.0 g
  • Vitamin A 99.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST: CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF SALT, ISOLATED SOY PROTEIN, SUGAR, NONFAT DRY MILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE. COATED WITH CORN FLOUR, MODIFIED CORNSTARCH, SALT, EGG WHITES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, GARLIC POWDER, PAPRIKA, ONION POWDER, NATURAL FLAVORS, BROWNED IN CANOLA OIL., WHEAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH BASE (DEXTROSE, SUGAR, SOY OIL, SALT, MONO-GIGLYCERIDES, SOY FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE [CSL], ASCORBIC ACID, POTASSIUM IODATE, SOY LECITHIN, L.CYSTEINE, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), CRACKED WHEAT, HONEY, YEAST, CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), SALT, CARMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CONTAINS 2% OR LESS OF: SOYBEAN OIL, L.CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]), CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES., MAYONNAISE: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food CARVING STATION CHICKEN BREAST SANDWICH, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39% of the calories.

Exercise Burn Time

The above food(CARVING STATION CHICKEN BREAST SANDWICH) has 369.4 Calories per 1 Serving (171.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 82.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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