Calories in WHITE MEAT CRANBERRY PECAN CHICKEN SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 23.0 g
- Saturated Fat 3.5 g
- Cholesterol 45.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 10.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROTISSERIE WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MODIFIED CORNSTARCH, DEXTROSE, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, CHICKEN FAT, MALTODEXTRIN, VINEGAR SOLIDS], SODIUM PHOSPHATES), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], HONEY, APPLE CIDER VINEGAR, WATER, SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, CULTURED DEXTROSE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION [PRESERVATIVE]), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS (ROASTED IN PEANUT OIL).Calorie Analysis
The food WHITE MEAT CRANBERRY PECAN CHICKEN SALAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69% of the calories.Exercise Burn Time
The above food(WHITE MEAT CRANBERRY PECAN CHICKEN SALAD) has 300 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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