Calories in SPICY CHICKEN ON OLD FASHION BUN

Serving Size: 1 Serving (207.0g)
Amount Per Serving
  • Calories 569.3
  • Total Fat 22.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 74.5 mg
  • Sodium 979.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.1 g
  • Sugars 10.0 g
  • Protein 35.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPICY CHICKEN BREAST: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MALTODEXTRIN, MODIFIED CORNSTARCH, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICE EXTRACTIVE, SALT, SODIUM PHOSPHATES, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, WHEAT GLUTEN, SODIUM PHOSPHATE, SALT, WHEY, YELLOW CORN FLOUR, DEXTROSE, SPICES, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, CORNSTARCH, SPICE EXTRACTIVE, EXTRACTIVES OF PAPRIKA, SOY FLOUR, NATURAL FLAVORS (WITH EXTRACTIVES OF PAPRIKA), YEAST, SUGAR, BREADING IS SET IN VEGETABLE OIL. OLD FASHION BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEAT GLUTEN, BARLEY AND MALT SYRUP, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM CHLORIDE, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES, TRICALCIUM PHOSPHATE, ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, CORN STARCH, WHEAT STARCH, SORBITOL, DEXTRIN, SODIUM CITRATE, MAGNESIUM STEARATE, FERRIC OXIDE, CORN STARCH, DICALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

Calorie Analysis

The food SPICY CHICKEN ON OLD FASHION BUN, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(SPICY CHICKEN ON OLD FASHION BUN) has 569.2 Calories per 1 Serving (207.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 80.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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