Calories in ITALIAN BAKE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 599.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 3999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (EGGPLANT, ONION, RED BELL PEPPER, GREEN BELL PEPPER, CARROT, BROCCOLI, ZUCCHINI), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), SOY CRUMBLE (FILTERED WATER, NON-GMO SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, CARAMEL COLOR, SEA SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, KOSHER ENZYMES, SALT), DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), TOMATO PASTE (TOMATOES, SALT), FILTERED WATER, CANOLA OIL, SUGAR, SOLUBLE CORN FIBER, LEMON JUICE, SEA SALT, GARLIC, BASIL, OREGANO.Calorie Analysis
The food ITALIAN BAKE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.Exercise Burn Time
The above food(ITALIAN BAKE) has 180.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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