Calories in MAGAZINE VEGETARIAN LENTIL MEDLEY
Serving Size: 1 Serving (208.0g)
Amount Per Serving
- Calories 120.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 3999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), MIXED GRILLED VEGETABLES (ZUCCHINIS, EGGPLANTS, YELLOW PEPPERS, RED PEPPERS), KALE, GREEN LENTILS (ESTON LENTILS, MAY CONTAIN TRACES OF WHEAT), PEARLED BARLEY (BARLEY, MAY CONTAIN TRACE AMOUNTS OF WHEAT), CARROT, ROASTED YELLOW ONION, VEGETABLES BASE (VEGETABLES (CARROT, CELERY, ONION), CANE SUGAR, CANOLA OIL, DRIED POTATO, SALT, YEAST EXTRACT, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), GARLIC, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROSEMARY, CUMIN, OREGANO, BLACK PEPPER.Calorie Analysis
The food MAGAZINE VEGETARIAN LENTIL MEDLEY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(MAGAZINE VEGETARIAN LENTIL MEDLEY) has 120.6 Calories per 1 Serving (208.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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