Calories in PLANT POWERED PROTEIN SALAD KIT, BBQ RANCH

Serving Size: 1 Serving (186.0g)
Amount Per Serving
  • Calories 399.9
  • Total Fat 29.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.3 mg
  • Sodium 420.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 11.0 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 4999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: JULIENNED CAULIFLOWER, KALE, RED CABBAGE, SAVOY CABBAGE, CARROTS. SLIVERED ALMONDS. CHIA SEEDS. ROASTED SOY NUTS: SOYBEANS, SUNFLOWER OIL. FREEZE DRIED CORN. BBQ RANCH DRESSING: CANOLA OIL, LOW FAT BUTTER MILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), WATER, SUGAR, EGG YOLK, VINEGAR, TOMATO PASTE, SALT, MOLASSES, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, CARAMEL COLOR, SPICE EXTRACTIVES), DRIED ONION, NATURAL SMOKE FLAVOR, DRIED GARLIC, XANTHAN GUM, GUAR GUM, MUSTARD FLOUR, LACTIC ACID, PAPRIKA (COLOR), CARAMEL COLOR, CHILI POWDER, DRIED RED PEPPER.

Calorie Analysis

The food PLANT POWERED PROTEIN SALAD KIT, BBQ RANCH, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.3% of the calories.

Exercise Burn Time

The above food(PLANT POWERED PROTEIN SALAD KIT, BBQ RANCH) has 399.9 Calories per 1 Serving (186.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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