Calories in HAM & PEPPERONI WEDGE

Serving Size: 1 Serving (174.0g)
Amount Per Serving
  • Calories 429.8
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 59.2 mg
  • Sodium 1499.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 24.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEXAS WHITE BREAD TEXAS (ENRICHED WHEAT FLOUR(WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUTROSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN. DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ), CAPPACOLA HAM (HAM, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, LIQUID CAPSICUM, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM ERTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, COATED WITH PAPRIKA, SPICES, GARLIC POWDER, SUGAR), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, RENNET, SALT, AND ENZYMES: CONTAINS MILK), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED, GARLIC, SODIUM NITRATE, BHA, BHT AND CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED. CONTAINS: SOYBEAN).

Calorie Analysis

The food HAM & PEPPERONI WEDGE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.

Exercise Burn Time

The above food(HAM & PEPPERONI WEDGE) has 429.8 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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