Calories in CHEF'S RECIPE CLAM CHOWDER

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.0 mg
  • Sodium 3089.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), CLAM STOCK (SALT, CURED ANCHOVY, FLAVOR AND POTATO FLOUR), RUSSET POTATOES, CLAMS OCEAN CLAMS AND JUICE, SALT, SODIUM TRIPOLYPHOSPHATE ( TO RETAIN NATURAL JUICES, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), ONION MODIFIED FOOD STARCH, BASE CLAM (CONCENTRATE SEA CLAM BROTH), BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO COLOR), NONFAT DRY MILK, SOY LECITHIN, POTASSIUM IN SORBATE, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CULTURED DEXTROSE, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, THYME, WHITE PEPPER.

Calorie Analysis

The food CHEF'S RECIPE CLAM CHOWDER, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

Exercise Burn Time

The above food(CHEF'S RECIPE CLAM CHOWDER) has 230.3 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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