Calories in 1/2 BIG APPLE TURKEY

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.0 mg
  • Sodium 689.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.9 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 9.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.

Calorie Analysis

The food 1/2 BIG APPLE TURKEY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(1/2 BIG APPLE TURKEY) has 289.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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