Calories in ROASTED ONION BRUSCHETTA KIT

Serving Size: 1 Serving (12.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ONION TOAST ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM, PALM KERNEL, CANOLA AND/OR SUNFLOWER OIL, ONION, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR (MILK), SOY LECITHIN, DISTILLED MONOGLYCERIDES, CITRIC ACID, VITAMIN A AND BETA CAROTENE (COLOR), YEAST, DEHYDRATED GARLIC, SUGAR. SEASONING MALTODEXTRIN, SALT, DEHYDRATED GARLIC, SUGAR, TOMATO POWDER, MODIFIED CORN STARCH, SPICES, YEAST EXTRACT, BALSAMIC VINEGAR SOLIDS, MOLASSES SOLIDS, ONION POWDER, NATURAL FLAVORS, WINE SOLIDS, EXTRACTIVE OF TOMATO, MALT VINEGAR SOLIDS, FRUCTOSE, DEXTROSE, CITRIC ACID, MALIC ACID, CARAMEL COLOR, SILICON DIOXIDE TO PREVENT CAKING. PARMESAN CHEESE PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING.

Calorie Analysis

The food ROASTED ONION BRUSCHETTA KIT, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(ROASTED ONION BRUSCHETTA KIT) has 50 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 3.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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