Calories in WHITE STUFFED MUSHROOMS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 50.2
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MUSHROOM, MUSHROOM STUFFING MIX (BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR AND PARTIALLY HYDROGENATED SOYBEAN OIL), YELLOW ONION, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), MUSHROOM, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SHERRY WINE (SHERRY WINE, SALT, POTASSIUM METABISULFITE (PRESERVATIVE)), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURE AND ENZYMES), GARLIC IN OIL (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), PARSLEY, BASIL, SAGE, BLACK PEPPER), MOZZARRELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING))

Calorie Analysis

The food WHITE STUFFED MUSHROOMS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(WHITE STUFFED MUSHROOMS) has 50.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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