Calories in MAC & CHEESE PIES

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 499.8
  • Total Fat 27.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 64.6 mg
  • Sodium 319.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM [40% BUTTERFAT], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT], WATER, ORGANIC PENNE (ORGANIC SEMOLINA, ORGANIC FLOUR, MONTEREY JACK CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CREAM, WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES), WATER, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SEA SALT, WHITE PEPPER, WHEAT, FLOUR, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED EMULSIFIER [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR], PALM OIL AND PALM FRACTION, SEA SALT, MALTED BARLEY FLOUR, ENZYMATIC MODIFIED WHEAT GLUTEN, NATURAL BUTTER FLAVOR.

Calorie Analysis

The food MAC & CHEESE PIES, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE PIES) has 499.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 52.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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