Calories in SOUTHWEST CHICKEN MINI PIES
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 5.2 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN, BLACK BEANS (WATER, BLACK BEANS AND SALT), RED BELL PEPPER, GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT) CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL [SAFFLOWER, SOYBEAN, CANOLA, CORN STARCH, SPICES AND GARLIC POWDER] CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER) WATER, UNBLEACHED UNTREATED WHEAT FLOUR, GRILLED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, NO ANTIBIOTICS EVER, NO ADDED HORMONES, AND NO ANIMAL BY-PRODUCTS, BREAST MEAT, WATER, RICE STARCH, SALT), WATER, MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), VEGETABLE OIL, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.Calorie Analysis
The food SOUTHWEST CHICKEN MINI PIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.Exercise Burn Time
The above food(SOUTHWEST CHICKEN MINI PIES) has 100.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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