Calories in WILD CRAB

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 399.0
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 116.0 mg
  • Sodium 750.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RED DEEPSEA CRAB, PASTA (DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), CREAM, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS 2% OR LESS OF BUTTER, ROMANO CHEESE (PARTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN STARCH, SEA CLAM BROTH CONCENTRATE, GARLIC, SHERRY WINE REDUCTION, MUSTARD FLOUR, SEA SALT, SOY LECITHIN, ORGANIC TURMERIC (COLOR), CELERY SALT (SALT, CELERY SEED), ORGANIC CRACKED BLACK PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC NUTMEG, ORGANIC CAYENNE PEPPER, ORGANIC CHILI PEPPER, ORGANIC BAY LEAF, SPICE, ANNATTO EXTRACT.

Calorie Analysis

The food WILD CRAB, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(WILD CRAB) has 399 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 49.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.