Calories in BOLTHOUSE FARMS, 100% FRUIT JUICE SMOOTHIE, BLUE GOODNESS, BLUE GOODNESS
Serving Size: 325.0ml
Amount Per Serving
- Calories 230.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.0 mg
- Potassium 370.5 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 12.0 g
- Sugars 40.0 g
- Protein 1.0 g
- Vitamin A 299.0 IU
- Vitamin B-12 9.0 µg
- Vitamin B-6 3.0 mg
- Vitamin C 83.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 601.3 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 30.0 mg
- Pantothenic Acid 15.0 mg
- Phosphorus 0.0 mg
- Riboflavin 2.6 mg
- Thiamin 3.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), DEXTRIN (AS DIETARY FIBER), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), NATURAL FLAVORS, CHICORY (AS DIETARY FIBER), PURPLE CARROT CONCENTRATE (COLOR), XANTHAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN E (DL-ALPHA TOCOPHEROL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B9 (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B7 (BIOTIN), VITAMIN B12 (CYANOCOBALAMIN).Calorie Analysis
The food BOLTHOUSE FARMS, 100% FRUIT JUICE SMOOTHIE, BLUE GOODNESS, BLUE GOODNESS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.Exercise Burn Time
The above food(BOLTHOUSE FARMS, 100% FRUIT JUICE SMOOTHIE, BLUE GOODNESS, BLUE GOODNESS) has 230.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BOLTHOUSE FARMS, MULTI-V GOODNESS, 100% FRUIT JUICE SMOOTHIE + BOOSTS, CHERRY, CHERRY
- Calories In GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE
- Calories In BOLTHOUSE FARMS, ORGANICS JUICE, CARROT, CARROT
- Calories In BOLTHOUSE FARMS, 100% FRUIT JUICE SMOOTHIE, STRAWBERRY, BANANA, STRAWBERRY, BANANA
- Calories In 100% FRUIT & VEGETABLE JUICE, DAILY GREENS
- Calories In GARDEN FRESH GOURMET, JACK'S SPECIAL SALSA, MEDIUM HOT, MEDIUM HOT
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