Calories in BOLTHOUSE FARMS, PERFECTLY PROTEIN, TEA & SOY BEVERAGE, VANILLA CHAI TEA, VANILLA CHAI TEA

Serving Size: 325.0ml
Amount Per Serving
  • Calories 240.5
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.8 mg
  • Potassium 169.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.9 g
  • Sugars 36.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 6.5 µg
  • Iron 1.8 mg
  • Magnesium 58.5 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.5 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY MILK FROM CONCENTRATE (WATER, SOY MILK CONCENTRATE), CANE SUGAR, SOY PROTEIN ISOLATE, NATURAL FLAVORS, ACACIA GUM, SEA SALT, GREEN TEA (WATER, GREEN TEA EXTRACT).

Calorie Analysis

The food BOLTHOUSE FARMS, PERFECTLY PROTEIN, TEA & SOY BEVERAGE, VANILLA CHAI TEA, VANILLA CHAI TEA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(BOLTHOUSE FARMS, PERFECTLY PROTEIN, TEA & SOY BEVERAGE, VANILLA CHAI TEA, VANILLA CHAI TEA) has 240.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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