Calories in HUNGRY-MAN, CAJUN-STYLE CHICKEN ALFREDO

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 622.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 77.2 mg
  • Sodium 1080.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 29.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (COOKED ENRICHED PENNE PASTA [WHEAT FLOUR {DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], SOYBEAN OIL), SAUCE (WATER, PASTEURIZED MILK, CREAM [CREAM {MILK}, CARRAGEENAN], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], MODIFIED CORN STARCH, PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESES {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE], SUGAR, GARLIC POWDER, YEAST TORULA, ONION POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, THYME, WHITE PEPPER, CUMIN), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CHEESE MIX (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING], PAPRIKA).

Calorie Analysis

The food HUNGRY-MAN, CAJUN-STYLE CHICKEN ALFREDO, based on the serving size listed above, would account for 31.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(HUNGRY-MAN, CAJUN-STYLE CHICKEN ALFREDO) has 622 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 57.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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