Calories in CHOCOLATE SOUFFLE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 591.0
  • Total Fat 47.0 g
  • Saturated Fat 24.0 g
  • Cholesterol 127.5 mg
  • Sodium 106.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 4.1 g
  • Sugars 48.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

25% DARK CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, COCOA (20-22% FAT), MILK FAT, EMULSIFIERS (SORBITAN TRISTEARATE, SOY LECITHIN), VANILLIN], 23% EGGS, 17% SUGAR, 14% VEGETABLE SHORTENINGS [VEGETABLE FATS AND OILS (PARTIALLY HYDROGENATED), WATER, EMULSIFIER (LECITHIN, MONO AND DI-GLYCERIDES OF FATTY ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (BHA), ACIDIFIER (CITRIC ACID), COLORING AGENT (A-CAROTENE)], 10% WHEAT FLOUR, 10% MILK CREAM 35% FAT [CREAM, THICKENER (CARRAGEENAN), EMULSIFIER (MONO AND DI-GLYCERIDES OF FATTY ACID)], BUTTER.

Calorie Analysis

The food CHOCOLATE SOUFFLE, based on the serving size listed above, would account for 29.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SOUFFLE) has 591 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 135.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.