Calories in BREAD BOWLS TWIN SOUR DOUGH

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 560.7
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 1139.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 95.0 g
  • Dietary Fiber 10.0 g
  • Sugars 6.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 552.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD MIX (ENRICHED WHEAT FLOUR [BLEACHEDWHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUMBROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, VEGETABLE SHORTENING [PARTIALLYHYDROGENATED SOYBEAN AND COTTONSEED OIL WITH MONO ANDDIGLYCERIDES], DEXTROSE, SALT, ADIPIC ACID, SODIUMSTEAROYL LACTYLATE, ASCORBIC ACID, CITRIC ACID, SODIUMDIACETATE, LACTIC ACID, FUMERIC ACID, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VINEGAR FLAVOR [SODIUM DIACETATE, CITRIC ACID, POTASSIUMCITRATE, GLUCONA-DELTA-LACTONE, PARTIALLY HYDROGENATEDVEGETABLE OIL], CORN STARCH, AMMONIUM CHLORIDE, SOYBEANOIL, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, DOUGH CONDITIONER [CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE], L-CYSTEINE, AZODICARBONAMIDE), WATER, YEAST.

Calorie Analysis

The food BREAD BOWLS TWIN SOUR DOUGH, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(BREAD BOWLS TWIN SOUR DOUGH) has 560.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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