Calories in ITALIAN WOOD-FIRED PIZZA, STRACCHINO CHEESE & ARUGULA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 409.5
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.5 mg
  • Sodium 645.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 150.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: (SOFT UNBLEACHED WHEAT FLOUR, WATER, SALT, SUNFLOWER OIL, YEAST, MALTED WHEAT FLOUR) TOPPING: CHEESE CREAM (COTTAGE CHEESE [FROM COW'S PASTEURIZED SKIM MILK, SALT, WHEY, GUAR GUM, CITRIC ACID, CARRAGEENAN, CAROB BEAN GUM, CARBON DIOXIDE], HEAVY CREAM, COLZ OIL, WHEAT FLOUR, POTATO STARCH, SALT, WHITE PEPPER, NUTMEG), MOZZARELLA CHEESE (FROM PASTEURIZED COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, SALT), SOFT STRACCHINO CHEESE (FROM SOFT RIPENED PASTEURIZED COW'S MILK CHEESE, STARTER CULTURE, RENNET, SALT), FRESH ARUGULA LEAVES.

Calorie Analysis

The food ITALIAN WOOD-FIRED PIZZA, STRACCHINO CHEESE & ARUGULA, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(ITALIAN WOOD-FIRED PIZZA, STRACCHINO CHEESE & ARUGULA) has 409.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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