Calories in 100% FRUIT JUICE SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 149.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.3 mg
  • Potassium 123.5 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 1.0 g
  • Vitamin A 3500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 996.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 21.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN A (BETA CAROTENE), ZINC AMINO ACID CHELATE, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), ECHINACEA.

Calorie Analysis

The food 100% FRUIT JUICE SMOOTHIE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99% of the calories.

Exercise Burn Time

The above food(100% FRUIT JUICE SMOOTHIE) has 149.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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