Calories in CHEESE CINNAMON ROLL

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 250.1
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.3 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, WHEY, MONO- AND DIGLYCERIDES, PALM OIL, CINNAMON, MARGARINE, CORN STARCH, EGGS, VEGETABLE SHORTENING TBHQ, CITRIC ACID, EGG, YOLKS WITH SODIUM, SILICOALUMINATE, DEFATTED SOY FLOUR, COTTONSEED FIBER, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE, CALCIUM SULFATE, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, COCOA WITH ALKALI, EGG WHITES, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, HONEY, AMMONIUM SULFATE, LACTYLIC ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYLCELLULOSE, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, TETRASODIUM PYROPHOSPHATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, AGAR-AGAR, AZODI- CARBONAMIDE, CELLULOSE GUM, CALCIUM ACETATE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID, SODIUM, SOY LECITHIN, HEXAMETAPHOSPHATE, SILICON DIOXIDE, MALTODEXTRIN, TITANIUM DIOXIDE, BETA-CAROTENE, PROPYLENE.

Calorie Analysis

The food CHEESE CINNAMON ROLL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(CHEESE CINNAMON ROLL) has 250.1 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 60.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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