Calories in THAI STYLE WHITE CHICKEN

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 19.8 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TANGY ORANGE AND SOY DRESSING (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE], WATER, ORANGE JUICE CONCENTRATE, MIRIN WINE [CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR, POTASSIUM SORBATE, POTASSIUM BENZOATE], CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], BROWN SUGAR, CARROT, SUGAR, CANOLA OIL, GARLIC, MODIFIED CORN STARCH, SESAME OIL, BLACK PEPPER), GRILLED WHITE CHICKEN WITH RIB MEAT (BONELESS WHITE CHICKEN BREAST WITH RIB MEAT, WATER, NEUTRALIZED WHITE VINEGAR, MODIFIED POTATO STARCH, CANOLA OIL, SALT, SODIUM PHOSPHATE, GARLIC PUREE, SUGAR, NATURAL CHICKEN BROTH, CARRAGEENAN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SMOKE FLAVOR, WHITE PEPPER), EDAMAME (SOYBEANS, SEA SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), COCONUT (COCONUT, SODIUM METABISULFITE [RETAINS WHITENESS]).

Calorie Analysis

The food THAI STYLE WHITE CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.

Exercise Burn Time

The above food(THAI STYLE WHITE CHICKEN) has 280.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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