Calories in CHEESY MAC
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.2 mg
- Sodium 820.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), CHEESE POWDER (WHEY, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, RED 3], SOYBEAN OIL, WATER, SALT, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], BROWN SUGAR, YEAST EXTRACT, SMOKE FLAVORING, ARTIFICIAL FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID POWDER, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, ANNATTO (COLOR).Calorie Analysis
The food CHEESY MAC, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.Exercise Burn Time
The above food(CHEESY MAC) has 269.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 53.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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