Calories in GONCCHI PUTTANESCA WITH GRILLED CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 339.2
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.4 mg
  • Sodium 821.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUTTANESCA SAUCE (WATER, CRUSTED TOMATOES, TOMATOES, OLIVE OIL, CORN STARCH, PARMESAN CHEESE [MILK, SALT, CULTURES], SALT, GARLIC, PARSLEY, ANCHOVY EXTRACT, NATURAL FLAVORS, SPICES), GNOCCHI (WHEAT FLOUR, POTATO, WATER, CANOLA OIL, SALT), CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), ROASTED VEGETABLE (EGGPLANT, YELLOW SQUASH, ZUCCHINI, RED AND YELLOW PEPPER).

Calorie Analysis

The food GONCCHI PUTTANESCA WITH GRILLED CHICKEN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(GONCCHI PUTTANESCA WITH GRILLED CHICKEN) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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