Calories in STEAK & CHEESE STEAK, PEPPERS, ONION AND PROVOLONE IN A GOLDEN POCKET CALZONE, STEAK & CHEESE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 460.7
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.3 mg
- Sodium 860.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 24.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: WHEAT FLOUR (UNBLEACHED) (ENRICHED) (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOY OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), WHEAT FLOUR (ENRICHED) (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, SODIUM STEAROYL LACTYLATE (SSL), MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES (WHEAT), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID), FILLING: STEAK AND PEPPERS (SEASONED BEEF AND MODIFIED CORN STARCH PRODUCT [BEEF, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE, AUTOLYZED YEAST, AND HYDROLYZED CORN PROTEIN], ONIONS, GREEN PEPPERS, SEASONING [SALT, SUGAR, DEXTROSE, MODIFIED CORN STARCH, TOMATO POWDER, CARAMEL COLOR, ONION, GARLIC, NATURAL FLAVORS, SILICON DIOXIDE, LEMON POWDER [LEMON JUICE, MALTODEXTRIN], CITRIC ACID]), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BREAD CRUMBS FLOURS, WATER, PARTIALLY HYDROGENATED], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO.Calorie Analysis
The food STEAK & CHEESE STEAK, PEPPERS, ONION AND PROVOLONE IN A GOLDEN POCKET CALZONE, STEAK & CHEESE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.Exercise Burn Time
The above food(STEAK & CHEESE STEAK, PEPPERS, ONION AND PROVOLONE IN A GOLDEN POCKET CALZONE, STEAK & CHEESE) has 460.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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